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Herbs and Natural Ingredients That May Relieve Your Pain

In recent years, the trend to go natural has invaded nearly all aspects of life, from the food we eat to the sunscreen we slather on and even the clothes we wear. But have you considered turning to nature for effective pain remedies? If not, now’s the time to consider this alternative.

After all, over-the-counter pain medications can come with many unwelcome and even debilitating side effects. And prescription pain meds are notorious for a panoply of consequences, from drug interactions to addiction and even organ damage. 

Next time you’re suffering from pain, whether from a pulled muscle or a toothache, consider these natural herbal pain relief alternatives instead.

Herbal Pain Relief With Kanna

Kanna powder comes from the dried plant matter of the sceletium tortuousum. A plant indigenous to South Africa, it boasts psychedelic properties that have often resulted in its erroneous categorization as a type of marijuana. But such is not the case.

The misconceptions about Kanna don’t end there, though. Some individuals confuse it with kava root. But these are two very different plants despite similar-sounding names. 

Kanna may be chewed or taken as a supplement, and it contributes to feelings of well-being and relaxation. It also reduces pain and can represent an effective means of managing chronic aches. Check out more about Kanna and whether it’s right for you. 

Turmeric for Herbal Natural Pain Relief

Turmeric is the spice that gives Indian curry its vibrant color. But did you know it also fights inflammation and represents an effective pain reliever? It can help with a variety of other conditions, too.

These include ulcers, cancer, upset stomachs, and psoriasis. Best of all, it doesn’t come with the nasty side effects associated with consuming some OTC and prescription medicines. 

Cloves as Herbal Remedies for Natural Pain Relief

You’ve probably relied on cloves for years to spice up meat and other dishes. But did you know it may also provide herbal pain relief? In the form of clove oil, this substance can be applied as a topical for natural herbal back pain relief.

What’s the active ingredient in cloves? A substance known as eugenol found in a variety of OTC pain rubs. 

Of course, if you wish to go the natural route, you’ll want to avoid pain rubs chock full of chemicals and additives in favor of clove oil in its raw form. Besides oil, you’ll also find cloves administered in powder and capsule forms to treat everything from headaches and toothaches to pain associated with arthritis. 

Natural Herbal Pain Relief Home Remedies

For those looking to reduce their consumption of additives and chemicals, natural herbal pain relief represents an option worth exploring. From Kanna to cloves, nature has given us many powerful substances that may reduce inflammation and pain.

Are you interested in more of the latest health news? Browse our blog for up-to-the-minute stories about well-being and fitness. 

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